Seasons/Availability
Asian pears are available early fall through winter.
Nutritional Value
Asian pears are a good source of dietary fiber and vitamin C. They also contain some potassium, calcium, iron, and magnesium.
Uses
The flesh of Asian pears can be eaten fresh or cooked to create sauces, desserts, and preserves. The fruit is often used in salads and stir-fries as well. In Korea, Japan, and China, the skin is pickled or candied for use as an accompaniment to meals. Asian pear juice is considered a healthy beverage choice with many beneficial health effects due to its high antioxidant content. Additionally, the leaves of the tree have been traditionally used in Chinese medicine to treat various ailments.
Storage
Asian pears can be stored at room temperature for up to two weeks, or in the refrigerator for up to three months. Before eating, they should be washed and wiped with a clean cloth. It is important to note that exposure to ethylene gas (such as from an apple) will cause Asian pears to ripen quickly, so it is best to store them away from other fruits.
The unripe fruit can also be peeled and frozen for later use in recipes such as smoothies or sauces. Frozen Asian pear slices can also be added to baking recipes like muffins or pies. The leaves of the tree are dried and used as tea infusions, which are said to help with digestion. The blossoms can be used to make a sweet syrup and the dried fruit can also be candied like apples. Asian pears can even be pickled, dehydrated, or brewed into beer or cider! There is no limit to the versatility of this delicious fruit.
No matter how you choose to enjoy Asian pears, it’s sure to become one of your favorite fruits! With its unique texture and slightly sweet flavor, it’s sure to liven up any recipe. So next time you’re in the produce section, don’t forget to grab a few juicy Asian pears! Enjoy!
