Seasons/Availability
Green Shishito chile peppers are available year-round with a peak season in summer through early fall.
Storage
Green Shishito chile peppers can be stored in a paper bag for up to 1 week at room temperature. For extended storage, place the peppers in a sealed container with a damp cloth and store in the refrigerator for up to 2 weeks. The peppers will also freeze well when placed into an airtight container or freezer-safe bag. It is important to note that frozen peppers may lose some of their flavor and texture upon thawing.
Nutritional Value
Green Shishito chile peppers are an excellent source of vitamins A and C, providing over 200% of the recommended daily value in just one cup! Additionally, they are rich in essential minerals such as potassium, iron, magnesium, calcium, phosphorus, and zinc. They are also a good source of dietary fiber and protein, making them a great addition to any diet.
Applications
Green Shishito chile peppers are most commonly used in stir-fries, grilled dishes, tempura, salads, sushi rolls, soups, salsas, sauces, stews and other creative culinary creations. The peppers can be eaten raw or cooked and can be added to many different types of recipes. They pair well with vegetables such as onion, garlic and mushrooms as well as proteins like chicken and beef. In Japan they are traditionally served blistered in oil then sprinkled with sea salt or soy sauce for an umami flavor experience! They can be enjoyed whole or just the flesh without the seeds. The skins are edible but do have a bit of an earthy taste so some may prefer to remove them before adding to dishes or consuming as a snack.
Due to their relatively mild heat, Green Shishito chile peppers can be enjoyed by all levels of heat tolerance, making them extremely versatile and the perfect ingredient for creative cooking! Enjoy this unique and flavorful pepper in all of your favorite meals today!
