Seasons/Availability
Elephant garlic is available year-round.
Selection/Storage
When selecting elephant garlic, choose large bulbs that have dry outer wrappers and no spots or soft spots. Avoid any bulbs with signs of sprouting or green shoots. To store, keep the bulb in a cool, dry location away from direct sunlight for up to two months. Elephant garlic can also be frozen for long-term storage. The cloves can also be peeled and frozen for up to six months.
Nutritional Value
Elephant garlic is a good source of vitamin C and other nutrients such as manganese, phosphorus, and selenium. It also contains allicin, which has antibacterial and antiviral properties.
Uses/Serving Ideas
Elephant garlic can be used in a variety of dishes, including roasted garlic, mashed potatoes, salads, pasta sauces, and soups. It can also be used raw as a topping for pizza slices or sandwiches. When cooked, its mild flavor is perfect for adding to dips and spreads. Elephant garlic can also be pickled and eaten as a snack or condiment. For the best flavor, roast it with olive oil, salt, and pepper until it’s lightly browned. This will bring out its sweet and nutty flavor.
