Seasons/Availability
Mixed Heirloom tomatoes are available year-round.
During the summer months, these tomatoes can be found at local farmer’s markets or through specialty grocers.
Nutritional Value
Heirloom tomatoes contain numerous vitamins and minerals like Vitamin C and potassium. Additionally, they are a great source of fiber along with lycopene and other antioxidants. Heirloom tomatoes also contain some polyphenols that may have anti-inflammatory effects on the body.
Cooking/Preparation
Heirloom tomatoes do not require much preparation in order to enjoy them fresh. Generally, they should be rinsed off before eating to remove any dirt or bacteria that may have accumulated during transport or handling. After washing, you can just slice the tomato as desired for use in salads, sandwiches, and other recipes.
Heirloom tomatoes are also great for cooked recipes such as soups, sauces, stews or grilled dishes. They can be roasted in the oven or pan-cooked with a little olive oil for added flavor. For maximum taste, they should be lightly salted before cooking to bring out their natural sweetness.
Additionally, Heirloom tomatoes make an excellent topping on toast, pizza or pasta dishes due to their sweet yet tangy taste and juicy texture. When it comes to adding flavor to any dish without overpowering it with too much salt or spice, Heirloom tomatoes are definitely the way to go!
Storage
Store freshly picked heirloom tomatoes in the refrigerator for up to five days. If you need to store them for a longer period of time, they can be frozen or canned. However, it’s important to note that frozen and canned heirloom tomatoes will not have the same flavor as fresh tomatoes due to their decreased lability.
