Mandarinquats

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Seasons/Availability

Mandarinquats are available in the winter through early spring.

Applications

Mandarinquats can be used raw in salads, salsa, sauces, sorbet, juice recipes or cooked into pies and jams. The rind can be candied to make a sweet snack or garnish for cocktails and desserts. Mandarinquat zest and juice can also be used to enhance the flavor of savory dishes such as fish, poultry or pork roasts. Additionally, they make excellent marmalade when combined with other citrus fruits.

Storage

Mandarinquats should be stored at room temperature and can last up to a week. They are best consumed when fully ripe, as they will be sweeter and softer. Refrigeration is not recommended, as the cold temperature may damage the delicate skin of the fruit. Additionally, mandarinquats should not be exposed to direct sunlight or heat in order to maintain their freshness and flavor.

Nutritional Benefits

Consumption of mandarinquats provides many essential nutrients such as Vitamin A, C, E, Niacin (B3), Potassium, Copper, Magnesium and Phosphorus. Vitamin A helps improve vision and strengthens immune system while also nourishing skin cells. Vitamin C helps boost immunity and is also an antioxidant that helps protect cells against damaging molecules. Vitamin E contributes to healthy skin, hair, and nails while Niacin (B3) in digestion, energy production and the maintenance of good cholesterol levels. Potassium assists with muscle contraction and nerve impulses, while Copper helps form red blood cells. Magnesium promotes strong bones by helping calcium absorption, while Phosphorus increases bone strength by aiding calcium retention. All these nutrients work together to help improve overall health and wellbeing.

In summary, mandarinquats are a delicious snack or addition to any fruit or vegetable platter. Not only do they provide valuable nutrients for optimal health but their unique flavor and texture make them a favorite among consumers! Enjoy

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