Seasons/Availability
Seedless Watermelons are available year round, with a peak season in the summer.
Selection
When selecting a Seedless Watermelon, look for smooth rinds that have an even yellow spot and are free of blemishes or soft spots. It should feel heavy for its size and give slightly when pressed with your palm. The stem end should be dry as well, indicating it is ripe. Once cut open, the flesh should appear bright red and juicy with no white or greenish discolorations.
Storage
Seedless Watermelons can be stored at room temperature out of direct sunlight for up to one week; however, refrigeration is ideal. Wrap the cut fruit in plastic wrap and place it in an airtight container for optimal freshness. Whole melons should be stored in a cool, dry place, such as your basement or refrigerator. Whole melons can last up to two weeks when stored correctly.
Seasonality
Seedless Watermelons are available throughout the spring and summer months; however, many stores stock them year-round due to their popularity. Grocers often source seedless watermelons from cold storage warehouses during the winter, continuing their availability throughout the year. Enjoy this sweet treat whenever you need a refreshing snack!
Nutrition
Seedless Watermelons are an excellent source of essential vitamins and minerals. This juicy fruit is a good source of vitamin A, which helps maintain healthy skin and eyesight. It’s also rich in vitamin C, which helps the body fight off infection and disease. Additionally, seedless watermelons offer dietary fiber for digestive health, as well as potassium to help your heart stay strong. Enjoy this tasty fruit today!
Health Benefits
Seedless Watermelons may provide many health benefits due to their nutrient content. Eating watermelon can help keep you hydrated during warm weather or exercise; the high water content in this fruit makes it perfect for keeping your thirst quenched throughout the day. It’s also a rich source of lycopene, an antioxidant that helps protect cells from damage and may reduce the risk of cancer.
