Seasons/Availability
Royal Trumpet mushrooms are available year-round.
Current Facts
Royal Trumpet mushrooms, botanically classified as Pleurotus eryngii, are also known under many other names including King Oyster Mushrooms, Eryngii Mushrooms and Truffle of the Poor. They are members of the Pleurotaceae family and native to Mediterranean regions in Europe, Asia, and Africa. The mushroom is commonly used in Italian cuisine as well as Asian stir-fries.
Preparation/Serving Suggestions
Royal Trumpet mushrooms can be served raw or cooked. If cooking with raw Royal Trumpets it is best to slice them into thinner pieces for even cooking. Popular methods of preparation include sautéing, grilling, baking or pickling. Serve them as a side dish or add into pastas, salads, soups or stews. The mushrooms pair well with herbs such as parsley and thyme, garlic, onion, tomatoes, and bell peppers. They can also be marinated in balsamic vinegar and olive oil for use in sandwiches or antipasto platters. To store keep fresh Royal Trumpets refrigerated in the original packaging up to three days. Dried Royal Trumpet mushrooms will keep for several months when stored in an airtight container at room temperature away from direct sunlight.
Nutritional Value
Royal Trumpet mushrooms are low in calories yet high in vitamins B1, B2, B6 and D2 as well as minerals, such as potassium, phosphorus and iron. They are also a good source of dietary fiber. Additionally, the mushrooms contain several essential amino acids and antioxidants.
The Royal Trumpet mushroom is a member of the Pleurotaceae family and native to Mediterranean regions in Europe, Asia, and Africa. The mushroom is commonly used in Italian cuisine as well as Asian stir-fries for its savory umami flavor, soft crunchy texture, and mild flavor reminiscent of abalone. These mushrooms should be stored refrigerated in their original packaging up to three days or dried for several months when stored in an airtight container at room temperature away from direct sunlight. They can be served either raw or cooked and are low in calories but high in vitamins, minerals, dietary fiber, amino acids, and antioxidants. Royal Trumpet mushrooms are a versatile ingredient to add to many dishes for a flavorful umami boost in salads, soups, pastas, and even sandwiches. With their unique flavor profile and nutritional value they make an excellent addition to any meal.
